9Round Fitness

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25 S State St Ste 2110
Lake Oswego, OR 97034
+1 (503) 387-5798
https://www.9round.com

9Round Fitness in Lake Oswego, OR, offers a unique and flexible fitness experience with no class times, allowing busy individuals to engage in effective 30-minute workouts that combine strength training, cardio, and kickboxing-style exercises. Members can expect to burn an average of 300-500 calories per session while receiving guidance from trainers and enjoying a supportive community atmosphere.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round is dedicated to helping members achieve their fitness goals through convenient, results-driven workouts designed for all fitness levels. With new workouts daily and a focus on heart-rate training, 9Round continues to inspire success stories from members who have transformed their lifestyle and fitness journeys.

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9Round Fitness offers a unique 30-minute workout experience that combines circuit training with kickboxing-style exercises, providing an efficient and effective way for individuals to achieve full-body results. With no class times and workouts designed for all fitness levels, members can enjoy a flexible fitness routine tailored to busy lifestyles. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to create an inclusive community focused on strength, energy, and motivation. Members benefit from guided training, heart-rate monitoring, and the support of a vibrant community, all while burning an average of 300-500 calories per session. Generated from the website
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9Round Fitness is a gym that offers a kickboxing themed fitness program in Beaverton, OR, Canyon Place Shopping Center-SW 117th Ave & SW Canyon Rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.
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9Round Fitness

9Round Fitness, founded by kickboxing champion Shannon Hudson and his wife Heather, offers a unique approach to fitness with its time-efficient 30-minute workouts designed for busy individuals. Utilizing a circuit training format, each session combines strength training, cardio, and kickboxing-style exercises, allowing members to achieve a high-calorie burn and improved fitness levels without the constraints of scheduled class times. Emphasizing inclusivity, 9Round caters to all fitness levels and provides personalized support through trainers who guide participants through their workouts. With a focus on results-driven performance and a community atmosphere, members are empowered to reach their health and fitness goals while enjoying a fun and engaging environment. Generated from the website
United States›Oregon›Lake Oswego›9Round Fitness

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