ProForce Sports Performance

My Body of Change is a wellness center in Cincinnati, OH that offers a variety of services aimed at promoting physical and mental well-being. Their offerings include fitness classes, nutrition counseling, and holistic therapies. With a focus on holistic health, My Body of Change provides personalized programs to help individuals achieve their wellness goals. Clients can expect a supportive and nurturing environment to facilitate their journey towards a healthier lifestyle. Generated from their business information

Real Human Performance in Cincinnati, OH offers a comprehensive Burnout Resilience Yoga Therapy program that focuses on optimizing energy and restoring peace, clarity, and vitality in life. With a nervous system approach to self-care and everyday resilience, clients can regain control from chronic stress, move stuck survival energy, and thrive after burnout. The SCAR Program, developed and tested over 8 years, is designed to rebuild nervous system health, reduce anxiety, and reclaim energy for a more fulfilling life. Participants have reported improved sleep, reduced stress, increased self-compassion, and improved emotional well-being. With a focus on holistic resilience, the program addresses personalized nutrition, pain management, inner criticism, and energetic boundary leaks to boost energy and cool lifestyle inflammation.Generated from the website