Maria Santoferraro, E-RYT 200

Strong Hold Fitness, located in Richfield, OH, is led by Lily Cole, a dedicated personal trainer with a rich background in classical ballet. With nearly 20 years of experience, she focuses on helping clients strengthen their bodies, improve flexibility, and enhance overall fitness through personalized training programs that address individual needs. Emphasizing the importance of movement, exercise, and nutrition, Strong Hold Fitness aims to promote a healthy mindset and lifestyle among its clients. The program is designed to identify and strengthen weaknesses, enhance athletic performance, and support injury prevention, ultimately leading to increased self-confidence and improved quality of life. Generated from the website

Looking for a great workout in Akron, OH? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Fairlawn, you'll build full-body strength at our studio and be inspired by our supportive community.

Health Wellness Evolution Inc. is a leading provider of personalized health and wellness services in Akron, OH. With a team of dedicated professionals, they offer customized fitness programs and wellness coaching to help individuals achieve their goals and lead a healthier lifestyle. Their innovative approach, backed by over 20 years of cutting-edge research, ensures that each client receives world-class care and personalized nutrition recommendations based on their genetic profile. From personalized fitness training to wellness coaching, Health Wellness Evolution Inc. provides a comprehensive range of services tailored to meet the unique needs of each individual. Their experienced personal trainers and certified team offer virtual and in-person sessions, ensuring that clients receive physical and mental guidance while avoiding injuries. Whether it's weight loss, stress management, or smoking cessation, Health Wellness Evolution Inc. is committed to helping clients make positive lifestyle changes and achieve optimal well-being.Generated from the website