Underdog Fitness & Performance

MEDStrength is a premier gymnasium located in Asheville, NC, designed to cater to fitness enthusiasts of all levels. With state-of-the-art equipment, a variety of group classes, and expert trainers, it offers a welcoming environment for strength training, cardio, and overall wellness. Members can enjoy personalized fitness plans, fostering a supportive community focused on achieving health goals. Generated from this place's information

9Round in Greer, SC offers a unique kickboxing fitness experience designed for busy individuals seeking an effective full-body workout. Whether you are a seasoned martial artist or new to the world of kickboxing, 9Round provides instructor-led circuit training sessions tailored by certified professionals. Each workout consists of punching, kicking, and sweating, leaving you energized and prepared to conquer daily challenges. At 9Round, you can compete against yourself in a semi-private setting without the constraints of class schedules. With daily changing workouts and guidance on heart rate training and nutrition, this boutique fitness studio caters to individuals at every fitness level. Unleash your inner fighter and witness tangible results like Lynne O., who lost nearly 60 pounds through consistent 9Round sessions. The brainchild of kickboxing world champion Shannon “The Cannon” Hudson and his wife Heather, 9Round was born out of a need to offer a convenient yet impactful fitness solution. This establishment empowers you to prioritize your well-being amidst life's demands, providing a supportive environment where you can strive towards your fitness goals and emerge stronger both physically and mentally. Generated from the website content