Pauline E.
1/5/2024
Great small gym that offers physical therapy and massage. The staff is friendly. The equipment is top notch and always clean. They offer a few classes which is a nice option as well. I am in...
Shift Wellness and Performance
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80 Songbird Forest Rd
Bryson City, NC 28713
Shift Wellness and Performance in Bryson City, NC, is dedicated to transforming your approach to fitness. With a focus on supervised fitness training, professionally tailored exercise plans, and cutting-edge equipment, Shift provides a supportive environment for individuals and families. Offering various membership options, this gym aims to cater to your specific lifestyle and goals.
At Shift Wellness and Performance, affordability meets excellence. The facility understands the evolving nature of the economy and strives to deliver top-notch guidance, customized training, and premium equipment at reasonable rates. From licensed physical therapists conducting assessments to personalized exercise programs, Shift is committed to enhancing your strength, endurance, and balance.
Experience a comprehensive fitness experience at Shift, granting you access to a range of amenities including cardio and weight training machines, lockers, showers, and free weights. With on-site personal trainers available for appointments, this gym also welcomes participants of Silver Sneakers and BCBS Silver and Fit programs. Join Shift to embark on a journey towards wellness and peak performance!
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