Rock Bottoms

Rock Bottoms is Asheville's first personal training gym that specializes in the Super-Slow training method, offering 30-minute sessions per week to increase overall health and fitness without the need for a membership.

Located conveniently in downtown Asheville, Rock Bottoms provides a clean and temperature-controlled environment with state-of-the-art equipment, while their experienced trainers strive to improve clients' health and day-to-day quality of life.

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