Sandy S.
9/23/2015
Griffin's classes are really great. No BS, just a series of Kettle bell moves, plus some plyometrics/body weight work packed into 30 minutes. I have been to a number of classes since I started...
Mind Muscle Fitness
Closed
(33)
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11 Ridgeway Ave
Asheville, NC 28806
Mind Muscle Fitness is a premier personal training studio located in Asheville, NC, dedicated to helping individuals achieve their fitness goals and improve their overall health. With a focus on accountability and long-term success, their experienced trainers provide personalized one-on-one and small group training sessions, ensuring clients have access to the necessary equipment and receive undivided attention. Additionally, they offer recovery sessions and teach the importance of breath work to enhance performance, prevent injuries, and aid in recovery.
Committed to empowering individuals to overcome barriers and build confidence, Mind Muscle Fitness goes beyond physical transformation, emphasizing consistency, proper form, posture, and breath work to promote optimum health and a positive mindset. With a mission to help clients reach their full potential, their private studio offers a supportive and exclusive environment where individuals can learn and practice the correct exercise techniques tailored to their specific goals, ensuring safety and success.
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Reviews
5.033 reviews
Anthony G.
7/29/2021
SO happy that Griffin moved to Asheville, NC and I can now train with him. He is very personable and holds me to the goals that we've set together. He was great at listening to what I wanted to...
Charles S.
8/19/2021
In my experience, Griffin is an excellent personal trainer. His light filled gym in West Asheville is fitted out with top notch equipment, all in excellent condition. I have been training with...
Christy S.
8/19/2021
I am so thankful Griffin moved to Asheville! I've been working with him for four months now, and I've had a great experience. Although I walk/hike often and enjoy the occasional yoga class, this...
Melodie F.
9/27/2022
I trained with Griffin for over a year and I am so grateful for everything he has taught me. From using proper form and breathing techniques to making smarter eating and drinking decisions, he's...
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