Lithe Core Pilates Studio

Lithe Core is Wilmington's premier boutique Pilates studio, specializing in innovative Pilates and Barre programs. Offering personalized training sessions and small group classes equipped with the latest Balanced Body apparatus, the studio integrates diverse workout elements, including kettlebell training, bodyweight training, functional training, cardiovascular exercise, and yoga to create effective, time-efficient workouts. Committed to enhancing overall well-being, Lithe Core promotes a fun and safe environment conducive to physical fitness, which is viewed as essential for happiness. With a philosophy rooted in action and dedication, the studio welcomes participants of all ages and fitness levels, focusing on the pillars of core strength, posture, and flexibility. Generated from the website

Spring Pilates Studio in Wilmington, NC offers a range of Pilates classes for individuals of all fitness levels. Their experienced instructors provide personalized guidance to help clients improve strength, flexibility, and overall well-being. With a focus on mindful movement and proper alignment, Spring Pilates Studio creates a welcoming environment where clients can enhance their physical health and achieve their fitness goals. Whether you're a beginner or seasoned practitioner, this studio provides a supportive space for you to explore the benefits of Pilates. Generated from their business information