Lithe core

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1113 Military Cutoff Rd Ste A
Wilmington, NC 28405
+1 (910) 509-1775
http://lithecorepilates.com

Lithe Core is Wilmington's premier boutique Pilates studio, specializing in innovative Pilates and Barre programs. Offering personalized training sessions and small group classes equipped with the latest Balanced Body apparatus, the studio integrates diverse workout elements, including kettlebell training, bodyweight training, functional training, cardiovascular exercise, and yoga to create effective, time-efficient workouts.

Committed to enhancing overall well-being, Lithe Core promotes a fun and safe environment conducive to physical fitness, which is viewed as essential for happiness. With a philosophy rooted in action and dedication, the studio welcomes participants of all ages and fitness levels, focusing on the pillars of core strength, posture, and flexibility.

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