Samuel Y.
7/2/2017
Lydia is the real deal. Her practice is grounded in both lifestyle medicine (She is an instructor at Mission Hospital) and the restorative techniques and spirit of Yoga and meditation. I would...
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Lydia is the real deal. Her practice is grounded in both lifestyle medicine (She is an instructor at Mission Hospital) and the restorative techniques and spirit of Yoga and meditation. I would...
Lydia is non-judgmental and inviting. I loved the class! I felt like I was getting a great workout as well as taking the time to work on my deep breathing and stretching. She was a great...