9Round Fitness

9Round Fitness in Charlotte, NC, offers a unique, time-efficient workout experience designed for busy individuals seeking effective fitness solutions. Their 30-minute, circuit training sessions combine strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per workout while receiving guidance from trained professionals.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to deliver a results-driven approach to fitness without the constraints of scheduled class times. With flexible memberships and a focus on community, 9Round supports members in achieving their health and fitness goals while fostering a motivating environment.

Generated from the website