9Round Fitness

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2115 E Arbors Dr Ste 160
Charlotte, NC 28262
+1 (980) 224-8512
https://www.9round.com

9Round Fitness is a unique fitness concept founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, designed to provide intense, results-driven workouts for busy individuals without the constraints of scheduled class times. Offering a circuit training model that combines strength training, cardio, and kickboxing-style exercises, participants can burn an average of 300-500 calories in just 30 minutes while receiving guidance from professional trainers.

With a mission to help members achieve their fitness goals in a flexible environment, 9Round caters to all fitness levels and emphasizes full-body high-intensity interval training (HIIT) workouts tailored to boost strength and energy. The program has garnered numerous success stories from members who have transformed their lifestyles and achieved significant weight loss while enjoying the supportive community atmosphere.

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"Update to my review below: Nearly two years after joining 9Round NoDa - I am stronger, leaner and more fit thanks to regular workouts. Everyday is different, challenging and motivating. The..."
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9Round Fitness offers a unique workout experience designed for busy individuals seeking effective fitness solutions. With 30-minute high-intensity interval training sessions that integrate strength training, cardio, and kickboxing, members can achieve rapid results without the constraints of scheduled class times. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes a supportive community and personalized training to help members reach their fitness goals. The program is suitable for all fitness levels, promoting strength, energy, and motivation through dynamic workouts and a focus on heart-rate training. Generated from the website
United States›North Carolina›Charlotte›9Round Fitness

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