9Round Fitness

9Round Fitness is a gym that offers a kickboxing themed fitness program in Concord, NC, Afton Village-Village Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

9Round Fitness is a unique fitness concept founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, designed to provide intense, results-driven workouts for busy individuals without the constraints of scheduled class times. Offering a circuit training model that combines strength training, cardio, and kickboxing-style exercises, participants can burn an average of 300-500 calories in just 30 minutes while receiving guidance from professional trainers. With a mission to help members achieve their fitness goals in a flexible environment, 9Round caters to all fitness levels and emphasizes full-body high-intensity interval training (HIIT) workouts tailored to boost strength and energy. The program has garnered numerous success stories from members who have transformed their lifestyles and achieved significant weight loss while enjoying the supportive community atmosphere. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Charlotte, NC, University-E Arbors Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.