Yoga Sol

Little Flower Yoga (LFY) is dedicated to enhancing the lives of children and teens through yoga and mindfulness practices, emphasizing their physical, mental, emotional, and social well-being. With a team of 31 professionals, LFY offers a comprehensive certification program in yoga and mindfulness for youth, alongside in-person and virtual classes, workshops, and professional development opportunities across New York and beyond. Through the School Wellness Project, LFY provides valuable resources and support for educators and families, fostering resilience and healthy communities. Their diverse offerings, including online courses and tailored coaching for training graduates, create an inclusive environment for continuous growth and engagement in mindfulness education. Generated from the website