Energy Movement Center

Little Flower Yoga (LFY) is dedicated to enhancing the lives of children and teens through yoga and mindfulness practices, emphasizing their physical, mental, emotional, and social well-being. With a team of 31 professionals, LFY offers a comprehensive certification program in yoga and mindfulness for youth, alongside in-person and virtual classes, workshops, and professional development opportunities across New York and beyond. Through the School Wellness Project, LFY provides valuable resources and support for educators and families, fostering resilience and healthy communities. Their diverse offerings, including online courses and tailored coaching for training graduates, create an inclusive environment for continuous growth and engagement in mindfulness education. Generated from the website

Wellness Bridge is a holistic health center located in Ossining, NY, offering a diverse range of disciplines including dance movement therapy, yoga, Pilates, anatomy, and more, to help individuals and groups achieve optimal health and well-being. With a focus on body-mind-spirit connection, Wellness Bridge provides support and guidance through workshops, yoga therapy, and collaborative care conferences, aiming to bridge the gap between different modalities and create a comprehensive approach to wellness.Generated from the website