Yoga in Bay Ridge Ltd

Children and teens will benefit from learning more than just yoga as they are guided through movement, mindfulness and breathing exercises to give them tools to manage the changing seasons that happen within themselves.

Prana Yoga Pilates Studio is located in the heart of Bay Ridge, Brooklyn, offering a range of 11 diverse classes designed to cater to various interests and needs, from relaxation to strength and flexibility. Their expert instructors welcome all levels, ensuring a supportive environment for each individual's wellness journey. The studio's classes include specialized offerings such as Prenatal yoga, Hatha, Ashtanga, and Pilates, all focusing on enhancing physical fitness, improving mobility, and promoting overall well-being. In addition, unique sessions like Yin Yoga with soundbath meditation provide a holistic approach to relaxation and rejuvenation. Generated from the website