Body & Brain - Bay Ridge

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8206 3rd Ave
Brooklyn, NY 11209
+1 (718) 765-0099
http://www.bodynbrain.com

Body & Brain Bay Ridge Yoga Tai Chi is a community-centric studio in Brooklyn, NY that offers a unique blend of holistic fitness classes including Yoga, Tai Chi, Meditation, and Breathwork. Their classes are designed to boost energy, reduce stress, and improve immunity, providing a comprehensive approach to physical, mental, and energetic health.

With a focus on mindful breathing and relaxed concentration, Body & Brain Bay Ridge Yoga Tai Chi helps individuals develop strength, flexibility, and centeredness through their Yoga and Tai Chi Qigong practices. Their guided meditations and breathwork techniques promote peace of mind, inspiration, and joy, allowing participants to cultivate a deeper connection between mind and body.

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3.534 reviews
Photo of Alan G.
Alan G.
1/28/2017

I have never been to the New York location, but I have practiced in Pasadena for close to one year. I would just like to answer those people who say it is not tai chi. I have done tai chi for...

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Demetri H.
12/14/2023

So I did an introductory session With Fred and I have to say he is a true Yoga Master I was all out of alignment and my balance was off after one short session i went from zero to Hero , I was...

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Fawn G.
11/13/2014

I joined Dahn Yoga 8 years ago as part of a New Years resolution to enhance and develop my body and physical well being. Dahn has allowed me over the course of 8 years to focus not only on my...

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Giedre N.
7/27/2017

I've been attending Body& Brain studio since September of 2016. After a few months of classes I started to feel major positive changes in my overall wellness. Migraines were gone, I was getting...

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Peter S.
10/11/2009

The yoga itself was great. The stretching was fantastic. But I objected to the metaphysical stuff like "feeling other peoples' energy"; that stuff simply isn't for me. Also, I understand that...

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