Universal Yoga and Massage Center

The Place at Center is a wellness studio located in Canastota, NY, offering a range of classes and seminars focused on promoting balance and harmony in the body, mind, and spirit. With a variety of yoga tools and healing practices like Tai Chi, Pranic Healing, and Reiki, they aim to help individuals achieve a state of tranquility and renewal. Through alignment-based yoga, breath work, postures, color therapy, sound therapy, and Restorative yoga poses, The Place at Center provides a holistic approach to wellness, fostering a quiet mind, a rejuvenated body, and a rejoicing spirit. Their mission is to bring harmony to people's lives and guide them towards a more balanced and harmonious existence.Generated from the website