The Zen Den

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3 Madison St
Hamilton, NY 13346
+1 (315) 824-1414
http://www.thezendenwellness.com

The Zen Den is a Pilates and yoga studio located in Hamilton, NY, dedicated to helping individuals achieve a more balanced life through physical and mental wellness.

With a variety of group classes and private instruction available, their certified instructors guide participants through exercises tailored to their specific needs and preferences, ensuring a rewarding and effective workout experience.

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5.01 reviews
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Katie B.
6/16/2021

Wonderful!! The Zen Den offers individual and group fitness classes. I have on been a patron for many years and highly recommend. Caring courteous and attentive to individual fitness levels and...

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