The Liv Method

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157 E 86th St
New York, NY 10028
+1 (917) 671-0548
https://thelivmethod.com

The LIV Method in New York, NY, offers a unique fitness experience that combines personalized training with the energetic atmosphere of group fitness. Their approach emphasizes tailored programs, expert coaching, and community support, ensuring that every participant receives the attention necessary to achieve their goals.

In addition to customized training sessions, The LIV Method features a comprehensive recovery suite that includes infrared saunas, steam rooms, cold plunges, and hands-on therapy to optimize performance and wellness. With a commitment to fostering a supportive environment, the facility is designed to empower individuals at every stage of their fitness journey.

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