Marie D.
10/24/2021
I recently returned to SLT. Classes have improved since I was last a member. SLT is a high intensity pilates experience. The music is loud, the pace is fast, and the instructors keep you beyond...
SLT E 87
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177 E 87th St
New York, NY 10128
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
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Reviews
3.53 reviewsN K.
7/18/2021
ive done every class from 90min bikram to barrys boot camp, rumble, reformer pilates etc. this is the first class I've walked out of in the middle. The instructor and the class participants were...
Julie G.
6/25/2019
Such an amazing experience and I love this studio. Definitely going to be sore and will be back soon.
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