Jake P.
11/4/2016
In brief, Matt fixed 25 years of poor lifting form in about 10 sessions and I feel better today than i did 10 or 15 years ago. I started seeing Matt to cut a few pounds and to break out of a...
The LIV Method
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7 W 45th St Fl 14
New York, NY 10036
The LIV Method, located in New York City, offers a unique blend of personal training and group fitness, emphasizing tailored programming and expert coaching in a community-driven environment. With premium amenities such as infrared saunas and hands-on therapy, they focus on delivering empowering and enjoyable wellness experiences for their clients.
Specializing in personalized fitness journeys, The LIV Method connects clients with trainers who align with their specific goals, ensuring a comprehensive and strategic approach to health and fitness. Their offerings include private and small group training sessions, as well as recovery rituals designed to optimize performance and well-being.
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Reviews
5.04 reviews
Matthew L.
9/29/2015
Matt's energy is infectious. He is one of the friendliest and kind hearted persons you will meet. The liv method is a refreshing approach to working out and is orchestrated by an individual as...
Sophie C.
9/29/2015
Matt is simply the best! His technique and attention to his clients' specific needs and goals is extraordinary. Hard work pays off, and the LIV Method is the best kind of hard work there is. #LIV
Seonhee L.
9/30/2015
I didn't have any background knowledge on how to properly workout when I first started exercise. I wanted to be able to what I am doing and if I am doing it right. Working out with Matt definitely...
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