Lifespan Pilates

Lifespan Pilates, located in New York City, is a renowned studio and teacher training center specializing in Romana's Pilates. Founded by Tasha Norman and Cynthia Shipley, it is the exclusive certification center for Romana's Pilates in NYC, carrying on the authentic Pilates method.

The studio offers a range of classes including Pilates Mat, Group Reformer, Adult Gymnastics, and Stretch, Flexibility & Mobility sessions. These classes focus on strength, flexibility, and control, tailored to individual needs and skill levels. Private one-on-one sessions are also available for personalized attention.

For those looking to deepen their practice, Lifespan Pilates provides the opportunity to become a certified Romana's Pilates instructor through a specialized training program led by authorized Level Instructors. The studio prides itself on expert instruction, supportive teachers, and a clean, welcoming space for all participants.

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