Taproot Tai Chi LLC

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172 Ludlow St Apt 4B
New York, NY 10002
+1 (914) 433-1335
https://taproottaichi.com

Taproot Tai Chi LLC, located in New York City, specializes in Tai Chi and Qi Gong classes, offering both in-person and virtual training options. Led by owner and teacher Ilona Bito, the studio emphasizes a grounded approach to personal and physical development, cultivating balance and adaptability through the ancient practice.

The philosophy of Taproot Tai Chi focuses on creating a deep and immovable root, allowing practitioners to maintain their center while adapting to change. With a commitment to enhancing physical, emotional, and mental health, the studio provides a transformative environment for students of all levels.

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