
Prior to Covid and moving out of the UES I found this studio via Classpass and it was seriously one of the best workouts of my life. Jeni's style of coaching is A+. She knows how to push you...
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Mud and Lotus Training Center is a private and safe fitness facility located on the Upper East Side of Manhattan. With experienced instructors, they offer circuit training style fitness classes, personal training, and a variety of restorative practices such as yoga and Pilates.
At Mud and Lotus, they believe that no matter the challenges we face in life, we have the ability to rise up and blossom like a lotus flower. Their mission is to help individuals improve their fitness levels, achieve their healthiest body composition, and enhance their overall quality of life through a holistic mind, body, and spirit approach.
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Prior to Covid and moving out of the UES I found this studio via Classpass and it was seriously one of the best workouts of my life. Jeni's style of coaching is A+. She knows how to push you...
Stumbled upon this studio on Classpass and wow I love this place so much! Granted this is a very small studio with no changing rooms, but I love the class size (only 5 of us), and the individual...
Cute little studio in the UES. This studio is broken up into 2 parts, one side is the "Mud" side where there are more cardio intensive driven class like HIIT and the other side is the "Lotus" side...
This is my favorite place to work out! As someone getting back into shape, Mud and Lotus's HIIT classes are challenging, but not overwhelming. The classes are small - which allows for better...
On Tuesday night, I took Grace's Yin Nidra class and it was AMAZING! The class did wonders for sore muscles and I left so relaxed and focused. She's a fantastic teacher: super knowledgeable, great...
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