
Small classes and expert teachers for all levels makes it a great feel-good experience. The windowed...
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Mindful Movement is an instructor-owned boutique fitness and wellness studio in Port Jefferson, NY, specializing in group and personalized classes in Pilates, Barre, and TRX strength training. With a commitment to providing personalized attention, Mindful Movement caters to individuals of all fitness levels, from beginners to seasoned practitioners.
The studio offers a bright, accessible environment and modern equipment, making it an ideal space for those looking to improve their physical wellness. Clients can start their journey with a complimentary Pilates Reformer equipment intro class, allowing them to experience the benefits of mindful movement without obligation.
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Small classes and expert teachers for all levels makes it a great feel-good experience. The windowed...
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