Darien Pilates

Darien Pilates follows the traditional teachings of the Pilates system, so you can feel stronger, more connected and centered, for a better quality of life. Our mission is to provide the highest quality Authentic Pilates instruction for each and every client. Here at the studio we are dedicated to creating a safe and welcoming place for clients to make profound connections with themselves through their individual workouts – connections that are carried out into their daily lives. In our studio, we provide a highly individualized approach to Pilates. Each client’s desired goals are measured against their abilities: great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training.