Jiu Jitsu Nation

American Kang Duk Won Karate Inc in Watertown, NY offers the S.A.F.E. Program, a self-awareness and self-defense program designed for both children and adults. Taught by certified Black Belt instructors, the program focuses on teaching awareness and avoidance skills, as well as break away and escape techniques, in a professional and educational manner. The S.A.F.E. Program for children emphasizes the importance of recognizing and avoiding dangerous situations, while also teaching them what to do if they are grabbed. Through demonstrations and scenarios, students learn to use their voice as a weapon, seek help from trusted adults, and practice simple techniques to lessen the possibility of freezing up in a real encounter. With a focus on responsibility and awareness, the program aims to empower individuals to keep themselves safe.Generated from the website

Adults benefit greatly from participation in low-impact exercises and Tae Kwon Do is the perfect solution. Improve your cardiovascular health, reduce joint damage, and so much more.

Niblett's Karate Studio, established in 1990, has been a cornerstone of the Lowville, Carthage, and Fort Drum communities, offering martial arts training that fosters confidence, physical fitness, and inner peace. With a focus on Tae Kwon Do and Qi Gong, the studio welcomes students of all ages, emphasizing personal growth and self-transformation through martial arts. Under the guidance of Grand Master Robert A. Niblett Jr., an 8th Dan black belt, the studio has cultivated a family-oriented environment where students can achieve various ranks, from 1st Dan to Master levels. The studio prides itself on making martial arts accessible and affordable, ensuring that everyone can benefit from the discipline and values it instills. Generated from the website