Niblett's Karate Studio

Adults benefit greatly from participation in low-impact exercises and Tae Kwon Do is the perfect solution. Improve your cardiovascular health, reduce joint damage, and so much more.

American Kang Duk Won Karate Inc in Watertown, NY offers the S.A.F.E. Program, a self-awareness and self-defense program designed for both children and adults. Taught by certified Black Belt instructors, the program focuses on teaching awareness and avoidance skills, as well as break away and escape techniques, in a professional and educational manner. The S.A.F.E. Program for children emphasizes the importance of recognizing and avoiding dangerous situations, while also teaching them what to do if they are grabbed. Through demonstrations and scenarios, students learn to use their voice as a weapon, seek help from trusted adults, and practice simple techniques to lessen the possibility of freezing up in a real encounter. With a focus on responsibility and awareness, the program aims to empower individuals to keep themselves safe.Generated from the website

Scalise Tae Kwon Do in New York Mills, NY is a martial arts school that focuses on self-improvement and self-defense. Their experienced instructors not only teach physical techniques but also life skills, helping people of all ages gain increased focus, confidence, and determination that can be applied to all areas of their lives. With a safe and friendly atmosphere, Scalise Tae Kwon Do provides a place where individuals can develop their physical fitness and mental focus through the practice of martial arts. They offer specific classes for children and adults, separating students based on age and skill level. Through their programs, students can build confidence, learn self-defense, and develop important leadership skills.Generated from the website