
Yoga changed my life and I'm happy to say that my journey started in this studio. If this is your first time I have some recommendations for you: 1) Everyone is different, but I suggest not...
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I Am Yoga Buffalo is a wellness center in Williamsville, NY that offers a variety of yoga classes for practitioners of all levels. With a focus on mindfulness and physical well-being, the studio provides a peaceful and welcoming environment for individuals looking to enhance their yoga practice.
Through expert instruction and a supportive community, I Am Yoga Buffalo aims to help individuals cultivate balance, strength, and flexibility both on and off the mat. Whether you are a beginner or an experienced yogi, this studio provides a space for personal growth and self-discovery through the practice of yoga.
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Yoga changed my life and I'm happy to say that my journey started in this studio. If this is your first time I have some recommendations for you: 1) Everyone is different, but I suggest not...
Prior to the pandemic I did Baptiste style power yoga for several years, but when my studio closed I fell out on any exercise except dog walking and just couldn't get it back. I started to feel my...
I have a love hate relationship with yoga in general. It was trending towards the hate until I tried Bikram in NYC about 15 years ago. I don't know what got me in the first time. May have...
I was visiting Buffalo from San Diego for two weeks and was lucky enough to get referred to I am Yoga Buffalo via my sister (long time member). This Yoga spot has a family feel when you walk in...
I bought a ten pack of classes ($180) the class I chose said beginner friendly. I get there, and cannot even figure out how to get in the building, wish I had left then. Finally the instructor...