Move 30 At MFLH Gyms
Move 30 At MFLH Gyms in Ronkonkoma, NY is the #1 CrossFit gym on Long Island, offering high-intensity workouts that deliver impressive results in a short amount of time. With state-of-the-art facilities and a community of supportive coaches and members, they provide a range of services including CrossFit classes, open gym access, virtual training, nutrition coaching, and physical therapy. At Move 30, they go beyond traditional gym offerings by also providing in-house acupuncture, massage, and nutrition coaching, as well as a recovery room equipped with a sauna, ice plunge, and red light therapy. Whether you're a beginner or an experienced fitness enthusiast, their program is designed to cater to all fitness levels and help you achieve your goals in a supportive and encouraging environment.Generated from the website
