Healthy U

Healthy U in Lakeville, NY, is a nationally ranked physical therapy practice dedicated to providing one-on-one care and a community-focused approach to rehabilitation and wellness. With a team of skilled physical therapists and rehabilitation specialists, they offer a range of services designed to assist patients in their recovery and ongoing wellness journey. What sets Healthy U apart is their commitment to personalized care, cutting-edge techniques, and the absence of referral requirements for their programs. They also feature an indoor aquatic rehabilitation facility and comprehensive senior wellness programs, ensuring a broad spectrum of options for community members seeking to improve their health and well-being. Generated from the website

Our Towne Fitness in Livonia, Town of, NY offers a wide range of fitness programs, including Tai-bo, TRIX, water aerobics, step aerobics, and Pilates. With a focus on functional training, their programs are designed to help individuals develop endurance, achieve their desired figure, and maintain overall bodily health. Originating from rehabilitation practices, functional training at Our Towne Fitness aims to restore the body without injury while also incorporating exercises for strength and muscle creation. Their comprehensive fitness lessons consist of aerobic complexes, strength training, basic exercises, balance preparation, and flexibility and stretch exercises, ensuring a well-rounded approach to fitness and wellness.Generated from the website

Rise and Grind Fitness in Lakeville, NY, is dedicated to helping individuals achieve their health, fitness, and overall wellness goals through a diverse range of programs, including group fitness classes, personal training, and youth sports performance training. With a focus on creating a supportive community, the facility offers personalized fitness plans that cater to all levels, ensuring members feel welcomed and motivated. Voted as the best facility in Livingston County, Rise and Grind Fitness emphasizes varied workouts to keep routines fresh and engaging. Their experienced trainers are committed to guiding members through their fitness journeys, celebrating every milestone and fostering healthy habits for sustained success. Generated from the website