Healthy U

Healthy U is a community-focused physical therapy practice located near Rochester, NY, dedicated to providing prompt and compassionate care. With a team of rehabilitation specialists, they offer a range of services aimed not only at recovery but also at ongoing wellness support. Distinguished by their one-on-one approach, Healthy U ensures that each client is paired with a dedicated physical therapist throughout their rehabilitation journey. Their commitment to continual education allows them to utilize cutting-edge techniques, while their facilities include specialized aquatic therapy and senior wellness programs. Generated from the website

Our Towne Fitness in Livonia, Town of, NY offers a wide range of fitness programs, including Tai-bo, TRIX, water aerobics, step aerobics, and Pilates. With a focus on functional training, their programs are designed to help individuals develop endurance, achieve their desired figure, and maintain overall bodily health. Originating from rehabilitation practices, functional training at Our Towne Fitness aims to restore the body without injury while also incorporating exercises for strength and muscle creation. Their comprehensive fitness lessons consist of aerobic complexes, strength training, basic exercises, balance preparation, and flexibility and stretch exercises, ensuring a well-rounded approach to fitness and wellness.Generated from the website

Rise and Grind Fitness in Lakeville, NY, is dedicated to helping individuals achieve their health, fitness, and overall wellness goals through a diverse range of programs, including group fitness classes, personal training, and youth sports performance training. With a focus on creating a supportive community, the facility offers personalized fitness plans that cater to all levels, ensuring members feel welcomed and motivated. Voted as the best facility in Livingston County, Rise and Grind Fitness emphasizes varied workouts to keep routines fresh and engaging. Their experienced trainers are committed to guiding members through their fitness journeys, celebrating every milestone and fostering healthy habits for sustained success. Generated from the website