Morlene C.
1/26/2020
You pad around barefooted at Epic, with plush mats covering the floor, recalling martial arts classrooms. I don't actually know why they make this choice but I really like it. It puts me in touch...
Epic Hybrid Training
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226 E 54th St Fl 3
New York, NY 10022
Epic Hybrid Training is a fitness center located in New York, NY that offers a unique and challenging workout experience. With a focus on high-intensity interval training, their classes combine elements of cardio, strength training, and functional movements to help individuals achieve their fitness goals.
Utilizing a variety of equipment and exercises, Epic Hybrid Training provides a dynamic and engaging workout environment for both beginners and experienced athletes. Their knowledgeable instructors guide participants through each class, ensuring proper form and technique to maximize results. Whether you're looking to improve your strength, endurance, or overall fitness level, Epic Hybrid Training offers a high-energy and effective training program.
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Reviews
4.577 reviews
Liz C.
11/20/2017
***Challenging, Barefoot, Motivational coaches*** I found this workout new and different because you do the workouts barefoot. It teaches you to be more mindful of the placements of your feet and...
Patrick T.
5/5/2019
Pros: Fantastic workout, awesome coach, good people to workout with. Cons: I can't walk today and the AC is awful in the studio. Anytime I visit NYC I stop in for a class and every time I...
Marci D.
5/6/2019
If I could give Epic and it's amazing Crew 10 stars, I would! I transitioned from a steady kickboxing workout to Hiit about 2 months ago. I was getting complacent in my workouts, and really...
Jackie K.
5/15/2018
I took the Grynd class at the 54th Street location last month. Initially I was hesitant because it is a barefoot class, but there was limited high-impact moves (in terms of jumping, etc.) - so all...
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