Elements Fitness Studio
Elements Fitness Studio, located in Sag Harbor, NY, is a premier barre fitness studio recognized for its innovative and high-intensity classes. With a diverse offering that includes barre, dance, cardio, and yoga sessions, the studio is designed to transform and reshape the body while catering to all fitness levels.
In addition to daily group classes, Elements Fitness Studio specializes in customized personal training, small group sessions, and unique events, such as bachelorette parties and corporate wellness programs. Their signature Barre series combines isometric exercises with principles of Pilates and yoga, ensuring a comprehensive workout experience that promotes strength, flexibility, and overall well-being.
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