SLT East Hampton

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460 Pantigo Rd Unit 1
East Hampton, NY 11937
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

Reviews

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3.58 reviews
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Lexus F.
9/14/2024

I took a class here with some other girls on a weekend out east :) Taylor is a very challenging instructor but explains transitions and moves easily and gives a visual for new members to lagree!...

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Cassandra R.
9/6/2024

Great instructor and clean and cute studio! Went in for a regular morning class - this was only my second time ever taking lagree and I was with several other first timers. The instructor...

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Eve K.
12/9/2022

Wow! Great workout. Taylor is amazing. I've been at it for a month and already feel so much stronger.

Madisen C.
7/20/2023

Went to a 7:30am class on 7/18 and I honestly thought the instructor was so rude and impatient with everyone in the class. I normally don't leave reviews at all, but having a testy instructor...

Aimee V.
3/25/2023

Taylor is the best SLT instructor!!! 100% would recommend her class to anyone. She makes it challenging but yet suggests modifications to cater to both beginners and vets. I always feel great...

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