Eastwest Works

Fluid Fitness, located in New York, NY, specializes in GYROTONIC and Power Plate training, offering a comprehensive range of virtual and in-person classes as well as private sessions. The studio also provides teacher training programs and a full schedule of workshops to enhance fitness and flexibility. With a commitment to promoting physical well-being, Fluid Fitness employs certified instructors dedicated to guiding students through innovative movement practices. The facility is designed to support a holistic approach to fitness, catering to individuals of all skill levels. Generated from the website

Fit To A T is a personalized training program founded by Tara, who specializes in tailoring fitness approaches for women, particularly aspiring models. With a focus on custom-designed programs, Tara offers a variety of training options, including personal training, small group classes, and nutrition coaching to help clients achieve their desired body shape and fitness goals. Although Tara's Manhattan studio has closed as of July 2018, she continues to provide training services remotely, adapting her effective Fit To A T methodology for both in-person and Zoom sessions. Her approach emphasizes the importance of individualized attention to fine-tune clients' bodies and enhance their overall well-being. Generated from the website