Fit To A T

Fit To A T is a personalized training program founded by Tara, who specializes in tailoring fitness approaches for women, particularly aspiring models. With a focus on custom-designed programs, Tara offers a variety of training options, including personal training, small group classes, and nutrition coaching to help clients achieve their desired body shape and fitness goals.

Although Tara's Manhattan studio has closed as of July 2018, she continues to provide training services remotely, adapting her effective Fit To A T methodology for both in-person and Zoom sessions. Her approach emphasizes the importance of individualized attention to fine-tune clients' bodies and enhance their overall well-being.

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