East Side Tae Kwon Do

Yorkville Yoga, located in New York, NY, offers a transformative yoga experience for individuals of all levels. Led by Norma Colón, a Certified Iyengar Yoga instructor with over 40 years of experience, the studio provides a nurturing and supportive environment for students to destress their minds, strengthen and stretch their bodies, and deepen their breathing. With a focus on precision and proper alignment, Norma's classes cater to a wide range of needs, including those with specific injuries or conditions, and also offer Gentle Yoga classes for a less rigorous approach. Norma's expertise and extensive training in the Iyengar Yoga tradition, including studying with renowned teachers and her Guru, B.K.S. Iyengar, ensure that students receive high-quality instruction and personalized attention. Whether in-person or through Zoom classes, Norma's teaching style combines hands-on correction with strong encouragement, allowing students to develop a solid foundation and understanding of the poses. With a strong understanding of the human body and a passion for helping students improve from the inside out, Norma's classes at Yorkville Yoga provide a holistic and enriching yoga experience.Generated from the website

Breath of Hope Foundation is a non-profit organization based in New York, NY that focuses on providing support and resources for individuals facing challenging circumstances. Through various programs and initiatives, the foundation aims to inspire hope and promote well-being within the community, fostering a sense of empowerment and resilience among those in need. Generated from their business information