Breath of Hope Foundation

Yorkville Yoga, located in New York, NY, offers a transformative yoga experience for individuals of all levels. Led by Norma Colón, a Certified Iyengar Yoga instructor with over 40 years of experience, the studio provides a nurturing and supportive environment for students to destress their minds, strengthen and stretch their bodies, and deepen their breathing. With a focus on precision and proper alignment, Norma's classes cater to a wide range of needs, including those with specific injuries or conditions, and also offer Gentle Yoga classes for a less rigorous approach. Norma's expertise and extensive training in the Iyengar Yoga tradition, including studying with renowned teachers and her Guru, B.K.S. Iyengar, ensure that students receive high-quality instruction and personalized attention. Whether in-person or through Zoom classes, Norma's teaching style combines hands-on correction with strong encouragement, allowing students to develop a solid foundation and understanding of the poses. With a strong understanding of the human body and a passion for helping students improve from the inside out, Norma's classes at Yorkville Yoga provide a holistic and enriching yoga experience.Generated from the website