Jack K.
5/30/2018
I have been training with Javier twice a week for the last two months and I can see the changes on my body--I'm getting really toned and defined! This is all due to Javier's training and his...
Day 1 Performance
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300 W 38th St
New York, NY 10018
Day 1 Performance, located in Manhattan, NY, is a hub of knowledge and expertise in strength training, performance nutrition, recovery, and the athlete's mindset. With over 20 years of experience, the founder shares valuable insights and philosophies that have evolved through years of training, coaching, and research.
Emphasizing the importance of freely sharing information, Day 1 Performance offers subscriber-only content on fitness advice without the hype. Visitors can explore articles on nutrition, training, and mindset, gaining access to a wealth of valuable resources to enhance their fitness journey.
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Reviews
5.03 reviews
Dan M.
2/2/2017
Javier is an awesome trainer who makes fantastic, diverse programs and is super knowledgeable about form, diet, and stretching. He knows just how hard to push me to lose weight and gain muscle...
Mark S.
3/22/2017
After training with Javier for almost 5 years, I highly recommend him to anyone who is motivated to get in better shape. Whether it's strength and flexibility training for a specific sport,...
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