Transform Fitness

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133 E 58th St Ste 902
New York, NY 10022
+1 (917) 727-8598
http://transformfitness.nyc

Transform Fitness is a licensed GymnasticBodies GymFit training facility in New York City, offering both in-person and livestream training. They specialize in Gymnastic Strength Training (GST), a methodical form of bodyweight fitness rooted in the Foundations of Gymnastics, which is adaptable to all fitness levels. With an emphasis on sustainable and intelligent training, Transform Fitness aims to help athletes achieve lifelong strength and mobility.

By focusing on correct techniques, patterns, and frequency, Transform Fitness provides the tools necessary for individuals to transform their bodies and minds. Their goal is to empower clients to achieve their fitness goals through a comprehensive approach that prioritizes strength, mobility, and overall well-being.

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5.015 reviews
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Dan T.
3/11/2019

I've been having upper body aches due to weight training and postural issues from office work in the last year. I decided to get into more functional movement training to compliment my yoga...

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Sasha L.
3/21/2018

I've been here a couple times and have had two unique experiences, both enjoyable. The first was was a handstand class with ex gymnast and Cirque performer, Joe Putignano. I was the only person...

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Nathaniel K.
7/5/2018

I started Transform six months ago, and can't imagine going anywhere else now. The group combines strength work, flexibility, and mobility (not to mention handstands and other fun movements) and...

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Randeep W.
4/26/2018

Under one roof you have the combined talents and knowledge of the top trainers, performers and gymnastics community in New York. Some people are aware of gymnastics strength training and the...

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Karen L.
6/23/2019

Small class sizes, a warm community, and the best coaches ever! The instruction emphasizes increasing mobility and strength in a safe and effective way. The foundations classes work progressions...

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