Heather H.
9/29/2022
My "The Rock" story started here almost a year ago with my boyfriend. We were at another facility that closed. After speaking with Carlo and going over the program we joined and were excited to...
Crossfit The Rock
Closed
(8)
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15 Main St
East Rockaway, NY 11518
CrossFit The Rock is more than just a gym, it is a thriving community of like-minded individuals who are dedicated to helping you achieve your fitness goals. With expert coaches and a wide range of programs, including CrossFit group classes, personal training, and nutrition counseling, they provide the support and guidance you need to become the best version of yourself.
Located in the heart of Long Island, CrossFit The Rock offers a welcoming and inclusive environment for all fitness levels. Whether you're a beginner or an experienced athlete, their knowledgeable coaches will ensure that you perform exercises correctly, progress safely, and continue to set new goals on your fitness journey. Join the CrossFit The Rock community and experience the transformative power of fitness.
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Reviews
5.08 reviews
Seth D.
11/21/2013
If you want to meet and even exceed your fitness goals at any age or no matter the shape you're in CrossFit is the program and The Rock is the gym. I have worked out my entire life and have...
Michele G.
2/23/2019
Best decision I ever made was to join the rock. Great coaching and facility. My fitness has improved so much since I've started here.
Meredith W.
4/5/2016
Facility? On point. Coaching staff? Legit. Results? Mos Def. Community? Beyond compare. As a CrossFit The Rock member for about 4 1/2 years, I'm embarrassed that it's taken this long to...
John S.
3/9/2017
Awesome atmosphere and environment to get a great workout. The community is very fun to be around and the coaches are helpful and friendly. Overall a great crossfit facility with all the...
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