Core Capacity

The newest location of this local, soon to be national, chain. You probably know I'm a fan of the chain already. This new location is between a billiards place and the local public library, in...

Just wanted to start off with even though I didn't make the 20lbs challenge goal, I lost 15.8lbs, I did complete the 5% body fat challenge goal, 6.8% body fat lost! I am so proud of myself with...

In just 6 weeks I lost 25.2 lbs and 5.9% body fat. What a journey it has been...About a year and a half ago, in September 2017, I decided to start eating healthier and working out. But counting...

Testimonial: I did it! Down 21.8 pounds and 6% body fat in 6-weeks! Core Capacity has been a pleasure to work with! The energy and positivity of the trainers and staff is refreshing. I had some...

I loved going to work out at Core Capacity. The trainers are great and the atmosphere is open, encouraging, and fun. Everyone supports each other and that support helped me to reach my goals. The...