Studio Sophia

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1094 Hertel Ave
Buffalo, NY 14216

Studio Sophia Fitness Club LLC is a small fitness studio in Buffalo, NY that focuses on connecting fitness and people. Their knowledgeable trainers are dedicated to helping clients overcome challenges and achieve their weight loss and muscle gain goals through personalized fitness plans.

With years of experience, Studio Sophia Fitness Club LLC analyzes each client's body type to create a customized fitness plan that includes healthy eating and exercise. Their goal is to change clients' perspectives on fitness and help them develop healthy habits that become a part of their lifestyle, ultimately leading to a healthier and happier life.

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Reviews

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5.05 reviews
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gary s.
8/5/2025

My wife loves this place. She takes individual Pilates class from Sopha. Very reasonably priced and they do a super great job. Doesn't look like much on the outside but well organized and well...

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Alexandra L.
6/29/2013

Studio Sophia is a little hidden gem in Kenmore on Delaware above Fitness Factory, Deanna is a personal trainer who has specialized in Pilates for a decade. Deanna is so inspiring, personable,...

Greg K.
9/9/2019

I have worked with Deanna at Studio Sophia over the past couple of years. I struggle with flexibility. I feel great after a 1/2 hour session with Deanna on the Pilates machines. She designed a...

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Melissa G.
6/14/2012

A wonderful addition to Kenmore/North Buffalo. Beautiful studio with different classes like Pilates and Zumba. The owner is also a personal trainer and certified to train clients on the reformer....

Samantha L.
4/23/2016

The Pilates classes are excellent. Many of the members are runners, so they are a close knit bunch, so it's kind of a click, so you may be a little uncomfortable at first, but that's OK, like I...

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