Balance Art Center

The Balance Arts Center (BAC) in New York City specializes in teaching mindfulness and awareness through the principles of the Alexander Technique, helping individuals integrate their mind and body to optimize their full potential. As a Women Owned Business Enterprise, BAC offers a variety of classes, private lessons, and professional development programs, including specialized training for performing artists and international students.

Committed to accessibility and education, BAC provides resources for those with hypermobility and offers a range of workshops and courses, including an approved Teacher Training Course by the American Society of the Alexander Technique. The center also supports students through scholarships and community engagement, ensuring a diverse and inclusive learning environment.

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