
A really great experience that exceeded my expectations. After years of deliberation I finally grew the courage to put my timidity to the side and try this place. Wow! Wish I had done so sooner!...
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Empower Pilates Personal Training is a boutique pilates reformer and personal training studio located in Riverhead, New York. Their mission is to empower individuals to move better, look better, and feel better through precise, well-aligned movements that challenge the body and mind as a whole.
With a focus on consistency and support, Empower Pilates Personal Training welcomes clients into their tribe to help them reach their physical, mental, spiritual, and emotional goals. Their classes offer a unique blend of mindfulness, breath work, and fluid movement to provide a full-body workout that is both challenging and rewarding.
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A really great experience that exceeded my expectations. After years of deliberation I finally grew the courage to put my timidity to the side and try this place. Wow! Wish I had done so sooner!...
I bought a decal for my 2016 challenger for $79.99, the same item is $49.99 on Etsy, I thought it might be the quality so I got it from American Muscles. The product came in on time. Opening the...
I LOVE it here. I'm new to Reformer Pilates and I found this studio to be clean, relaxing and very non judgmental. Laurie is an amazing and patient instructor. There have been people in my class...
When I wanted to take control of my health I landed here. The trainers love to share their knowledge and are just as invested in my well being as I am. No intimidation here. Modifications for all...
This is hands down the most amazing studio on the east end. Such a wide array of classes and the trainers are super insightful (especially April). If you're looking for a good workout, this is the...