A Breath of Yoga

Cocomotion is a vibrant wellness center located in Miller Place, NY, offering a diverse range of classes, workshops, and individual healing sessions. With a focus on yoga, stand-up paddleboarding, and creative expression, Cocomotion aims to foster a holistic approach to health and well-being. The center also features a yoga boutique and creative space, providing a supportive environment for personal growth and community connection. Cocomotion's offerings include specialized programs for children, retreats in Vermont and Costa Rica, and unique events like Flowetry Day Retreats. Generated from the website

Free Spirits Yoga, located in Rocky Point, NY, offers a diverse array of yoga classes, workshops, and training programs that cater to all levels, from beginners to advanced practitioners. Founded by Raquel Vamos Light, a seasoned yoga instructor and holistic healer with over 20 years of experience, the studio focuses on a holistic approach to wellness, providing opportunities for growth in physical, emotional, mental, and spiritual well-being. At Free Spirits Yoga, students can engage in unique workshops featuring sound healing, reiki circles, and community acupuncture, while specialized teacher training programs are designed to deepen knowledge and confidence in guiding others on their wellness journeys. The supportive and inviting atmosphere, combined with the expertise of the highly skilled instructors, creates an uplifting environment where participants can rejuvenate and transform their yoga practice. Generated from the website