Free Spirits Yoga

Free Spirits Yoga, located in Rocky Point, NY, offers a diverse array of yoga classes, workshops, and training programs that cater to all levels, from beginners to advanced practitioners. Founded by Raquel Vamos Light, a seasoned yoga instructor and holistic healer with over 20 years of experience, the studio focuses on a holistic approach to wellness, providing opportunities for growth in physical, emotional, mental, and spiritual well-being.

At Free Spirits Yoga, students can engage in unique workshops featuring sound healing, reiki circles, and community acupuncture, while specialized teacher training programs are designed to deepen knowledge and confidence in guiding others on their wellness journeys. The supportive and inviting atmosphere, combined with the expertise of the highly skilled instructors, creates an uplifting environment where participants can rejuvenate and transform their yoga practice.

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