914 CrossFit

HistoryWhen APN started, we focused mainly on providing nutritional plans to improve body composition. We then evolved our process to include more specific testing to deliver more detailed results. Even more, we focus more on what really drives success with the mindset, daily habits, and the psychology behind reaching your full genetic potential.SpecialtiesAPN combines the use of testing and habit-based nutrition to allow anyone from the fitness minded to the professional athlete reach their true potential. We are able to test Body composition (Body Fat), Resting metabolic rate (metabolism), and Vo2. We use one or all of these tests to create the best plan to fit into your routine. For even the greatest plan can fail if it's not realistic. If you're looking for a cookie cutter plan and never hearing from us again, we are probably not the best match. APN can also provide an estimate of your Full genetic potential based on body fat, height, and weight to make sure the plan in driving you towards success.

Sessions Be-Fit, located in Pleasantville, NY, is a fitness training service led by Scott Sessions, a certified golf teaching professional and nutrition specialist. The company offers a variety of personalized programs, including golf-specific exercises, weight training, and nutrition plans designed to help clients achieve their wellness goals without the need for drastic diets. With TPI certification, Sessions Be-Fit focuses on improving clients' physical capabilities to enhance their golf performance while addressing any physical limitations that may lead to injury. Catering to clients in Westchester and Fairfield Counties, as well as those seeking virtual training, they provide flexible scheduling options and affiliations with local gyms. Generated from the website

Our training philosophy is based on patience, hard work, ethics and strong conviction that everyone can achieve their fitness goals.focuses on developing customized fitness and wellness programs for clients of all ages. Whether you're a parent who wants to reach a new fitness goal or you want you...